We've heard a lot of "Calls to Action" lately, haven't we? It's time to: Stand Up! March! Phone! Email! Sponsor!
I couldn't agree more. It IS time. But may I propose a different call to action? One that doesn't require travel, fundraising, the internet, investment of time or money, or taking a day off from work?
This one is easy. It requires just one thing, one thing we have and use every day:
Take a moment and think back to the last conversation you had. What was the feeling around it? Was it joyful? Perhaps planning an event or vacation with your partner, or catching up with family? Or was it angry and fearful? Talking about politics or the state of the world or illnesses? (There is NO coincidence that "everyone" seems to be "catching" the latest bug!)
Look back at your last social media post. Was it words that could uplift the world, supporting peace, optimism, unity and love? Or compound the fear, anger and dis-ease already so prevalent?
My dear friends (who have all chosen to be right HERE, right NOW, by the way), this matters. Words have energy. The feelings behind those words have energy. Every time that energy is released into the universe it has a ripple effect that everyone can feel.
We no longer need to be alerted, alarmed, awakened or upset. We've got that down to a science, trust me, I see it every day in my work.
We need to be unified through our words. Unified in love, peace, comfort, stability and optimism. Lift each other up through the sharing of the joys in your life. Lift each other up through kind words. Smile. Hug. Laugh.
THIS is what will ward off disease, hatred, fear and hopelessness. Knowing that the community of billions we've created has got each other's backs no matter our political leanings, religion or race. Knowing that, no matter what, we stand for love for each other as a human race.
Please be conscious of your words. Words are fueled by feelings and
feelings are the most powerful tool we have for creation.
Create what you want to see in the world. I'll bet a million dollars it isn't fear, anger or hopelessness.
Live in love.
Want to learn how to create a balanced life, lifting anxiety and fear?
Contact me: 610-419-4979
Here's a little sunshine for you! Sure could use more of that, right? SO many people are ill, have you noticed? Are you one of them?
I have a little wisdom to share as well, truths that I've developed along my way studying, sharing, practicing and teaching Reiki, and listening.
Believe it or not, illnesses start out as an energetic imbalance. Emotions have strayed far off the course of joy, love, enthusiasm and passion that our souls desire for our human bodies.
Are you sick?
Take a step back and think about how you have been feeling over the last couple of weeks. Frustrated, or perhaps angry, (with politics, the weather, your family, yourself)? Sad, (over the state of affairs, loss of a loved one)? Overwhelmed, (with finances, job, co-workers, life demands)? Or the lowest vibrations of them all, despair and powerlessness, (with any or all of the above)?
We don't "catch" diseases by accident. We allow them into our vibrational space by the energy we emit. Hard to believe we'd do that to ourselves, isn't it? But that's the nature of life as we know it: We are creators of our reality and the Law of Attraction is at work.
So lift those emotions as quickly as you can, right now. Go find a little bit of peace and joy and add it to your world. When you find yourself sinking down into one of these lower emotions, turn on your favorite music, dance around the office, call a friend (but don't complain!), walk the dog...do whatever it takes to feel better. It's more than just a saying.
Oh! And one more helpful tip: Don't post your illness on social media. Notice how everyone weighs in with their sympathy, worry, pity or likewise stories of illness? All that lower energy comes flying right back at YOU. Remember the Law of Attraction? These emotions will prevent you from healing as fast as you can. No one wants those lower energetic "tails" to carry around while they're trying to feel better. I know I wouldn't.
If it's time for you to identify and release these lower emotions, then this is probably your sign to give me a call. I can help you understand it all.
Live in love,
What makes you endlessly happy? Do you even know? Our souls know EXACTLY what it is that will make us happy, that's why we chose to be alive right here, right now! Problem is, our minds and bodies often ignore what it is our soul has to say and we get caught up in the search for happiness through our jobs, friends, families, homes, cars, events...
Think of your soul way up high, floating above this Earthly drama- peacefully, tranquilly. Now picture your body planted firmly on Earth. See that giant gap between the two? That's where we fill in things like frustration, depression, anger, impatience...in that giant gap.
Closing the gap (in other words, listening to the GPS that is our soul) will eliminate that space where frustration, depression, anger, and impatience live.
Closing the gap brings us peace, tranquility, optimism, joy.
How do we close the gap? By listening to our heart and gut. Asking, "What does my heart feel in this situation?" "How do I feel like I want to react to this?" "What does my gut say?"
We spend so much time focusing on thoughts: "What do we think about that?" We teach our children how to think through problems. We spend very little time practicing how to feel unless we are in a crisis situation, and then our feelings often swing to extremes.
The GPS nudges from our soul can be subtle, it takes practice tuning in. It's just a "knowing" and most definitely a feeling. Try tapping in yourself and closing that gap.
Having difficulty? I can help. I can teach you tricks to tuning into your GPS. I can identify and release what isn't doing you any good (both thoughts and feelings), and can show you how to close that gap.
Isn't it about time you find your happiest place on Earth? I know it is, and I'll give you a hint- it's inside of YOU!
Live in love,
A link to tomorrow night's gap-closing event: www.facebook.com/events/347724695590087/
And my contact info: www.carriebeleno.com/contact.html
We all hear: "New Year, New You!" and "Out with the old, in with the new!" at this time of year. Noble aspirations, right?
But I'd like to propose a new way of looking at the new year.
"New Year, OLD You."
Now, before panic sets in (after all, who wants to relive 2016, right?) consider this:
In my Intuitive Reiki work, I am able to identify worry, regret, guilt, anxiety, fear-all the emotions that stop us from following our hearts, taking that leap of faith, being courageous, enjoying life.
And a common theme I hear is: "But I didn't used to be this way! I was fearless in college! Following my heart led me to love! No one EVER squashed my dreams..."
See, my friends, what happens is that years and years of societal, media, religious, family and self-imposed fears and anxiety add layer upon layer of these unwanted emotions on our heart and gut (the two areas necessary for listening to our intuition), burying our connection to our souls.
Our souls only want us to be happy and determine who and what we love, and will never lead us astray.
So in this new year, 2017, it's time to chip away at those worries and fears, little by little or all at once, doesn't matter! Let's return to being those fearless, courageous, life-loving people. Let's reveal who we are meant to be and experience love in this lifetime.
It's possible. I see it every single day. It's absolutely time because the world needs you. More importantly, YOU need you.
Live in love,
Here are some opportunities with me to uncover your brightest and best self this month:
Carrie, with a lot of Spiritual guidance!