Your intuition is a gift...and yes, everyone has it! Whether or not you've OPENED the gift is the question!
So often we find ourselves trapped in the drama of our lives. Our Ego Talk (thoughts racing through our minds) take over and our Soul Feelings get stepped on or pushed to the side.
Our souls (who only want the VERY BEST for us at all times) communicate with us through our gut and heart feelings. How many times have you followed your gut instincts and were ever so pleased with the outcome? Or vice versa, didn't follow your gut or heart and then kicked yourself in the you-know-what for not listening to yourself?
That's because our souls WANT us to be happy, peaceful, productive and loved. It will guide us to these centered emotions if we give it a chance to be heard. Most of us are taught to THINK and not FEEL: think through that problem, think before you speak or act, when really the key is to FEEL before you act, and FEEL through that problem. How does a solution make you feel? That's what will lead you to the right answer. And remember...it may only be the right answer for the moment. We always have the ability to shift our course at any time.
I have come to learn that our intuition will not communicate with us using negative emotions. Fear, anxiety and panic are not emotions that our intuition uses to guide us. Those are devices of our ego and thoughts. Intuition is simply a knowing, void of negativity, OR it comes along with positive emotions: OUR HEART SINGS!
Would you like to learn more about tapping into your intuition so that you are guided in the most positive way? How to recognize and listen to your soul and your Spiritual team to quiet Ego Talk (the hamster-wheel chatter)? Check out my latest book: Because Yoda Said So: Following Your Intuition, available on this link: http://www.carriebeleno.com/books.html or on http://bookstore.balboapress.com/Products/SKU-001076014/Because-Yoda-Said-So.aspx
Live in love!
Are you feeling the energetic discord? Does it sometimes feel as if everyone is arguing? Perhaps it's the upcoming elections, or maybe the fact that social media has given us permission to air our every thought and opinion without censor? In any case, the turmoil is unsettling (and unnecessary)!
The first step in quelling this discord is to begin seeking peace and harmony with the friends and family surrounding us.
Step one is to visualize cooperation and open-mindedness among everyone you encounter. Start your day with this visualization. Don't let fear creep in! That's ego. Just picture everyone you expect to encounter today with a smile on their faces, a handshake or a hug, nodding approvals. Your expectations DO create your reality, and it's the perfect time to shift your reality.
Step two is to disconnect yourself from any social media that engages or encourages turmoil. Refrain from reading those posts where people are incessantly arguing or spewing angry opinions. Don't click on the newsfeed that describes the horrors of victimization. Simply remove yourself from exposure to this injustice and negativity. Spend time creating your own peace and harmony: get outdoors, play with your children or pets, see a funny movie, bake a chocolate cake (and eat a piece!)...
Step three is to ask for healing for all of the relationships in your life: family, friends, co-workers, and even the strangers whom you encounter on a daily basis. And don't forget yourself! Remember, when you raise your love vibration, it raises everyone around you up just a little bit. This benefits the world!
Spend some time visualizing this harmony, seeking compromises with others, and recognizing that even the most tumultuous relationships have lessons to be learned. Be honest with yourself and acknowledge them to move forward.
Most importantly, stop living in FEAR and start acting with LOVE. Remember, what you do to others will directly affect what is done to you...It's the physical Law of Attraction. So treat others with love and respect and expect to receive these into your life...permanently.
I have formed a new Facebook group called, "Yoda in Action." It's a safe place for everyone to discuss their Spiritual truths and challenges to move forward with peace and optimism. Message or email me if you'd like to join the group....We'd love to have you. Let's make a positive impact in our individual and collective worlds...together!
My Intuitive Reiki work sounds “woo-woo” at first, I get it. But when you break it down for day-to-day living, it becomes vital to understand. Let’s take a look at three major areas that appear most frequently:
The throat chakra: Home to all communication, both what is said to us and how we internalize it, and what we say or don’t say. Speaking up for ourselves and speaking our truth, or speaking with integrity, comes up a lot. If YOU aren’t going to speak your truth or with integrity, who else is going to do it? Here’s my advice when you aren’t sure if you should speak up or find yourself worrying about what people will think: When you speak out of love, either for your cause or for yourself or someone else, our words are usually taken well. If you speak from anger, fear, or frustration, then prepare for your words to not be received the way you may intend. Remember, emotions vibrate, just like everything else in the world. You want your words to be attached to high vibrations.
The second area, and probably the one people have the most trouble with, is the heart chakra. This is home to both love and fear. Fear, and all of its friends: anger, anxiety, impatience, is simply the absence of love. When we feel as if we’ve lost love, either through a departed loved one or a lost situation, fear often takes over. This fear can be debilitating, sometimes more than you even realize. It affects many areas, from simply not being able to relax and take a deep breath, to being paralyzed, angry, and unable to move forward in life. Recognizing, understanding, and releasing this fear can make a world of difference in your life. Anxiety is probably the number one reason people seek my Reiki work.
The last area I see most frequently in clients that needs support is the solar plexus. That’s our stomach area, and is the home of self-confidence, self-worth, and trusting our intuition. We spend SO much time feeling unworthy, less than others, and doubting our intuition (our gut feelings) that we often get “sick to our stomach.” Our ego jumps in with a million and one doubts about our abilities or talents that we sabotage our confidence before we even get started! Are there people more talented or have achieved more than you? Absolutely! Does that make your contributions any less valuable or meaningful? Absolutely NOT! People are waiting for you to trust yourself and step into your strengths…..most importantly YOU!
So take a look at these areas as they pertain to your life. The world needs integrity, honest communication, trust, moving forward with optimism, confidence, worthiness, and most importantly, unconditional LOVE. It is absolutely time for you to contribute what you can to the cause of:
Living in love.
My Intuitive Reiki work can help you heal and move forward in these areas and others: career, creativity, intuition... Daylight savings time is almost here, contact me if you would love to SPRING FORWARD with your life goals and dreams and release fear, grief and negativity. Isn’t it time to become your very best YOU? Wait, let me rephrase that: It IS time for you to become your very best YOU, the world needs you!
Carrie, with a lot of Spiritual guidance!