Ah!...the love/hate relationship many of us seem to have with food can drive us crazy...but I have an idea that may help. In my teachings, seminars, and individual sessions, the predominant message is always LOVE. Love from your spiritual team, love expressed to those we conflict with, love of ourselves, even love for prosperity! Love is the highest vibrating emotion and ALL emotion is based in love: happiness, joy, optimism, peace, anger (lack of love), frustration (lack of peace), anxiety (lack of joy)...you get it.
Food keeps us alive and provides us with the fuel we need- vitamins, minerals, proteins, fiber- so of course it resonates with LOVE. The key is to choose the purest foods that resonate the highest: fruits, vegetables, nuts, whole grains, organic meats. It does not include processed foods, chemical additives or preservatives, or high sugar contents (sugar acts as a highly inflammatory substance in our bodies). We seek love in our relationships and careers, why not eat foods that support us with this love?
A note to parents: This is especially true for children who are highly intuitive, sensitive to energy, or difficult to calm. Replacing "unnatural" convenience items with the purest foods will allow them to focus on navigating the world instead of processing chemicals, additives, and sugars.
Doesn't this make perfect sense? Then start simply: replace that soda with lemon water. Eat a handful of almonds instead of chips. Reach for dates or raisins when really craving sugar. And most importantly, do the same for your children. We need to be their example and their guides.
As always, feel free to contact me with any questions or for guidance and support.
Angel blessings to all!