Are you feeling the energetic discord? Does it sometimes feel as if everyone is arguing? Perhaps it's the upcoming elections, or maybe the fact that social media has given us permission to air our every thought and opinion without censor? In any case, the turmoil is unsettling (and unnecessary)!
The first step in quelling this discord is to begin seeking peace and harmony with the friends and family surrounding us.
Step one is to visualize cooperation and open-mindedness among everyone you encounter. Start your day with this visualization. Don't let fear creep in! That's ego. Just picture everyone you expect to encounter today with a smile on their faces, a handshake or a hug, nodding approvals. Your expectations DO create your reality, and it's the perfect time to shift your reality.
Step two is to disconnect yourself from any social media that engages or encourages turmoil. Refrain from reading those posts where people are incessantly arguing or spewing angry opinions. Don't click on the newsfeed that describes the horrors of victimization. Simply remove yourself from exposure to this injustice and negativity. Spend time creating your own peace and harmony: get outdoors, play with your children or pets, see a funny movie, bake a chocolate cake (and eat a piece!)...
Step three is to ask for healing for all of the relationships in your life: family, friends, co-workers, and even the strangers whom you encounter on a daily basis. And don't forget yourself! Remember, when you raise your love vibration, it raises everyone around you up just a little bit. This benefits the world!
Spend some time visualizing this harmony, seeking compromises with others, and recognizing that even the most tumultuous relationships have lessons to be learned. Be honest with yourself and acknowledge them to move forward.
Most importantly, stop living in FEAR and start acting with LOVE. Remember, what you do to others will directly affect what is done to you...It's the physical Law of Attraction. So treat others with love and respect and expect to receive these into your life...permanently.
I have formed a new Facebook group called, "Yoda in Action." It's a safe place for everyone to discuss their Spiritual truths and challenges to move forward with peace and optimism. Message or email me if you'd like to join the group....We'd love to have you. Let's make a positive impact in our individual and collective worlds...together!
"I also feel lighter, as if I've gotten rid of the heavy burden of disease, sadness, anger and misery. Those feelings still happen but they pass right on by...i never knew this was possible!"